Long Island Half Marathon Training: Long easy run 8 Miles at a little under 10min/mil pace..... I could of pushed my pace a little bit, but I don't want to push too much and sacrifice the rest of the week. I am trusting the process, I am trusting my instincts.... With 8 1/2 weeks out, I am looking for a slow progression to keep myself from burning out before the race! Wearing the Bright Live Free or Die from the GP Patriot Collection Check out go.primal.apparel Shirts are all a Tri-Blend, very light and comfortable 👊🦁 #GPCHALLENGE21 #goprimalusa #healthylifestyle #trustyourinstincts #keepgoing #lifestylefitnessapparel #stayingsober #Conqueringanxiety #100poundslost #mentalhealthwarrior #entrepreneur #longislandbusiness #longislandhalfmarathon