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@chrisfontanagp
KB 300 jumprope workout with crossropejumpropes followed by a protein shake using my favorite protein powder from questnutrition and omega 3s from nordicnaturals 💪💪 Calories: 184 #Conqueringanxiety #100poundslost #IntermittentFasting #healthylifestyle #STAYINGSOBER #fitness #longislandhalfmarathon #noexcuses #wejump

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    Tags, Events, and Projects
    • 100poundslost
    • longislandhalfmarathon
    • wejump
    • conqueringanxiety
    • intermittentfasting
    • healthylifestyle
    • fitness
    • stayingsober
    • noexcuses