Living and being with our bodies is a tall order. Sitting back and witnessing our experience takes time and practice. Learn to connect with yourself through the subtle and quiet, and register for the Gentle Yoga Teacher Training! Gentle yoga is the bridge between moving slowly and staying still. Deepening the Asana Experience: Asanas for Gentle Yoga 1 will look at various ways to teach Gentle Yoga to a wide variety of populations. This program will cover practices for more-able-bodied students, chair practices and floor practices of exploration. Pranayama and meditation will also be discussed. Register via the link in bio (“Gentle Yoga”)! #PranakriyaatHome #onlineyogateachertraining #virtualyoga #onlineyoga #yogaonline #yogaathome #yogateachertraining #yogaforeveryone