Stroke rates, boat speed and lactate levels increase as we get closer and closer to race season. Staying focused and keeping the rhythm while we enjoy every moment along the way. Hook ‘Em! 🤘🏼🤘🏽🤘🏾 … 🎥 boatman_spence … #herecomestexas #texasteammates #texastough #texasfight #rowing #ncaarow #texasrowing #rudern #canottaggio #remo #aviron #roeien #veslanje #κωπηλασία #rowingpost #rowingbible #generationrowing #rowinglife #rowingmag #rowingnews #rowingrelated #rowingmotivation #rowingispassion #makeyourteammatesbetter #rowingdrone #thresholdrow #wewantthehard #aintgonnabeeasy #hookem