Ramping up the weights for the next few weeks to get ready for Quarter Finals! I’ve been using the new tyrsport ZeroDrop Laces shoes lately for more of my strength and accessory work. I spend enough time wearing lifters that it’s nice to strip it down to the basics and feel a bit more ground contact while I’m under heavy weight! Plus the new Laces edition really have that old school power lifting look to them which makes me feel stronger than I am 😂. Grab a lake and try this squat session I did yesterday. Front Squat 3 @ 85% 2x3 @ 87% 3 @ 90% 2 @ 92% Rest 2 min between sets . #teamTYR #zerodrop #strengthwork #squat #quarterfinalsprep