Gorgeous 5-mile morning run in St. Johns before I retake East Lansing this weekend. 👟👟👟 ▪ ▪ ▪ ▪ #DerekRetakesEastLansing #fitness #run #triathlon #trifortommysheart #swimbikerun #workout #motivation #inspiration #michigan #spartanswill #MSU #ironman703 #ironman #ironmanaugusta #BeatWMU #EastLansing