Grindin'. 🏃🏃🏃 7.1 miles in the books. Not great pace, but baby steps. ▪ ▪ ▪ ▪ #running #swimbikerun #fitness #trifortommysheart #triathlon #motivation #run #workout #work #workhard #southcarolina #inspiration #ironmantraining #augustaironman #augusta #halfironman #ironman