Did you know we have a powerlifting team berkleyhighschool
Well, we do! Coach chromy83 and I were extremely honored that Coach Jocko asked us to take over the program! It was already a few weeks into the season. I was coaching basketball and Matt was changing his work schedule to make it work.
We set aside the time to work with this group. I think we would both agree that it was one of the best decisions we ever made! Now, we don’t know everything and we’re always learning. That first day in the weight room wasn’t pretty!
Basically every lift we saw would’ve been red lighted. We knew we had our work cut out. However, we couldn’t do it unless the athletes bought into what we’re teaching. We reached out to my good friend coachbrose to see if these kids could see what a meet would take.
He taught them commend they need to follow and each athlete crushed it at Rochester Performance! Everything was only up from there!! PRs in all lifts, we became a team and never looked back!
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