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Kim Schiefelbein demonstrates aerial yoga moves learned during her certification process. Aerial yoga, a new exercise trend is set to debut at DePaul’s gym, The Ray Meyer Fitness Center, known to students as The Ray. Aerial yoga involves using long silks secured from the ceiling. Climbing the silks and holding poses strengthens the core and upper body, and improves stability. Several aerial fitness locations have popped up around Chicago in the past year. 📷: calliegcraig for #JOUR276 #campusrec #sports #sportsphotography #aerialsilks #aerialyoga #yoga #coreworkout #corestrength #corestability #depauljournalism #depaulsportscom #depaul #depauluniversity #recsports

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