Have you had a chance to try b3 Mindful Flow yet?! Why we love it: ✨ dynamic + breath-driven ✨ active postures to build heat ✨ promotes recovery, restoration, & mindfulness ✨ increases mobility, flexibility & stability Comment FLOW and we'll DM you the link to try for free at barre3 online! 🔗 #barre3 #b3MindfulFlow #barre3studio