How cabin crew members manage to stay fit at all times? Nicole (nico_bb) is living her travel and fitness dreams! She always packs her sports kit for a flight even if she’s not planning on hitting the gym – it’s likely to squeeze the time out to maintain a healthy fitness and eating regime on the road. What are your travel workout tips to stay in shape? 怎可讓沒時間成為逃避做運動的借口？每次出差，即使行李已經放滿必需品，Nicole總不忘帶著波鞋與運動衫。無論去健身室，或是到戶外走走，比起躲在房睡覺更能令她重新充電出發！ 身在外地，你又會有甚麼運動的秘訣？ #cathaypacific #cabincrew #travelessentials #whatsinthebag #sportskit #dailyexercise