Oral Hydration Therapy has been shown to be as efficient or more efficient as an actual IV! I found an ORT product I love that has no sugar, the perfect ratio of sodium and potassium and it’s made with coconut water! Comment- “Link” and I’ll dm you the link to shop! Plus it’s on sale today! 🙌🏼 #ort #hydration #sportsresearchpartner #supplements #hydrate #hydrationtreatment #hydrationboost