👉 Swipe to see stephdoesonetoone’s transformation highlights!   1.  I’ve lost nearly 4 stone in 5 months with The 1:1 Diet 🙌 2. My #NSV achievement - I lived in this dress for a summer 👗 3. My favourite product 🍫 4. My diet top tip 🔝 5. Since losing weight I’ve starting couch to 5k. I’m now running half an hour 3 times a week and I love it! 🏃‍♀️   Steph shares her inspiring journey 👇   “I spent all last summer covering up in a jumper, feeling hot, exhausted, and generally miserable with my weight. I had about a year until I turned 40 and decided to contact Gemma my Consultant.   I lost nearly 4 stone in 5 months and am now successfully maintaining my goal weight, still with Gemma’s amazing support. I found those months flew by, and seeing the losses every week kept me motivated to carry on! Gemma was always there to help me, keep me going and celebrate all my wins.   The 1:1 Diet has given me confidence, changed my mindset around food, introduced me to new friends and improved m...