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Seated Shoulder Press Tutorial β¨
Coach marisa___ann sharing 3 different variations on how you can perform a seated shoulder press on our machine here @ BFF! π₯
One benefit of a seated shoulder press is being able to target your muscles more effectively while performing the workout since stability decreases, which is great for beginner & intermediate lifters!! π«ΆπΌ
What else do you want a tutorial on?! We got you covered! π§‘π§‘
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#beyondfitnessfamily #AllWomensGym #FitnessGym #metrodetroitgym #WomenWhoLift #GymGirls #Shoulderpress #howtoworkout #upperbodyworkout
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