You can't always be happy with the result, but you can wear your pride on your shoulders for the world to see. That's not the last time that flag will have my blood on it. 🍁 #canada #canadian #proudcanadian #teamalphamale #mma #bjj #muaythai #boxing #kickboxing #wrestling #UFC #bellator #wsof #onefc #success #california #toronto #halifax #sacramento #norcal #burlington #waterdown #sanjose #glorykickboxing #bellatordynamite