We often say at Legacy... We want you walking out better than you walked in. We are focused on building a community that goes beyond the gym walls. Beer like working out is social and fun. We were thrilled to collaborate with jwbrewing on a post workout beer. If anyone knows beer it’s them.
Often people are guzzling down sports drinks or smoothies after a workout so why not a beer. It’s likely to do you more good, because it's got a lot of natural compounds, like polyphenols & added salt that are actually good for your health.
#RePost jwbrewing
I would like to introduce a bit of a passion project I have been working on with manningsumner. I am a bit of workout enthusiast and have dove head in at legacyfitwynwood PIT workout program. At the same time, I am a brewer and craft beer lover. I believe nothing beats having a great low abv craft beer after a hard workout.
So we went to work and designed a beer that I believe hits the mark for a post workout beverage.
"No Days Off" - it...