“Treat a man as he is and he will remain as he is. Treat a man as he can and should be and he will become as he can and should be.” - Stephen R. Covey If you are around me long enough I am going to make you feel uncomfortable, I am going to challenge you, I am going to demand excellence, I am going to hold you accountable, If I believe you have potential I will not allow you to waste it around me. SO you can either get bitter or better that is up to you but don’t ask me to “calm down” if you can’t take the heat get out of my kitchen! Who are you BECOMING? #LEGACY #LegacyFit #NoDaysOFF #NoDaysOFFmovement #PIT #PartnerIntervalTraining #LeaderInGroupFitness #TagYourWorkoutPartner #ShopNoDaysOFF #LegacyKids #StrongerTogether #BECOMING2021