"One breath is all it takes to create space between reaction and response. One breath can save a life." Quentin Mables grew up in one of Chicago’s toughest neighbourhoods, an area where youth are exposed to gun violence every day. His experiences inspired him and his co-founders to create igrowchicago. Their organization helps children and young adults go from “surviving to thriving,” by hosting yoga classes, mindfulness experiences, job readiness programs, tutoring and community dialogue. Through #heretobe we get to provide yoga teacher training and financial support to igrowchicago. Learn more about the work of our social impact program—link in bio. #internationalyogaday #idy2018 #lululemon