Morning workout inspired by tonight’s ufc 226 These fighters are some of the most conditioned athletes in the world.
#Respect
Workout:
Five 5 minute Rounds - One minute Arc Trainer
10 incline 50 resistance - One minute Sled 300 pound 25 yard back pedal push sled back - One minute Row minimum 300 meters - One minute SkiErg minimum 250 meters - One minute VersaClimber minimum 125 steps
#UFC #UFC226 #LegacyFit #NoDaysOFF #Five5minuteRounds