Morning workout inspired by tonight’s ufc 226 These fighters are some of the most conditioned athletes in the world. #Respect
Workout:
Five 5 minute Rounds - One minute Arc Trainer
10 incline 50 resistance - One minute Sled 300 pound 25 yard back pedal push sled back - One minute Row minimum 300 meters - One minute SkiErg minimum 250 meters - One minute VersaClimber minimum 125 steps
#UFC #UFC226 #LegacyFit #NoDaysOFF #Five5minuteRounds
https://www.instagram.com/p/Bk7hZ70Haor
Posted on Instagram ·
953
9
953
9
Not seeing views yet? Check back later!
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.