*NEW Workout Alert*** TAG your workout partner and give this a try. 4x12 *1 minute rest between sets NO rest between exercises*** • DB Rows/Outside circles with battle ropes/burpie to 180 degree box jumps • DB Lateral raises/decline sit ups/ crossover lat pull down/ Dips/ Hammer curls • 4 sets 1 minute plank/ 25 crunches/ 25 glute bridges #WorkoutWednesday #KeepItSimple #Consistency #Intensity #ChallengeToChange #GettingComfortableBeingUncomfortable #Legacy #LegacyFit #NoDaysOFF #NoDaysOFFmovement #MyDubai #dubaifitness #dubailife #LegacyFitDubai nodaysoff