*NEW Workout Alert*** TAG your workout partner and give this a try. 4x12 *1 minute rest between sets NO rest between exercises*** DB Lateral Raises/High Cable Crossovers... Standing Alternating DB Press/Single arm DB Row... Dips/Low Cable Row... Incline Bench press/Lat pull down... push ups/inverted pull ups... Roman Chair knee raises/Hip Thrusters 1 minute plank #WorkoutWednesday #KeepItSimple #Consistency #Intensity #ChallengeToChange #GettingComfortableBeingUncomfortable #Legacy #LegacyFit #NoDaysOFF #NoDaysOFFmovement #MyDubai #dubaifitness #dubailife #LegacyFitDubai nodaysoff