“The Gauntlet” 4 rounds 25 yards down & back do in order... no rest... must complete in under 20 minutes. 93lb KB Farmer Walk, 300lb Sled Push, 100lb Med ball carry *arms around ball not under, keep right below chin*, 200lb Back Pedal Sled... Give this a go, post it with your time and tag #NDOchallenge Hint: Grab three more people to do it with, everyone start at same time at a different exercise, push each other to keep going no stopping and finish under 20 minutes or just put your headphones on and crush it solo! #WorkoutWednesday #KeepItSimple #Consistency #Intensity #Obsessed #Blessed #ChallengeToChange #GettingComfortableBeingUncomfortable #Legacy #LegacyFit #NoDaysOFF #NoDaysOFFmovement