The average American only walks between 3,000-4,000 steps per day, according to the Mayo Clinic. Anything under 5,000 steps a day is considered sedentary. (Although, it’s important to note that even this amount of steps is linked with health benefits, so every step counts!) This means that the average American is walking under 2 miles a day. Are you one of them? Many people are motivated by data. So we put together the numbers you need to know when it comes to walking steps and mileage — link in bio! Hopefully they will encourage you to lace up your sneakers and get those steps in. 👟 #TODAYShow #StartTODAY #Walking #10000Steps 📸: Getty Images