It was an honor to have biolayne Dr. Layne Norton throw some weight around nodaysoff today! Thank you very much for taking the time in btwn sets to chat and even show me some techniques on my deadlift. If anyone is interested in learning how to optimize there training through science based nutrition, training & supplementation check out biolayne.com You will not be dissapointed! ryanconleypsa Thank you very much for taking the time to write down the back rehab and research I look fwd to checking it out! Enjoyed meeting you guys, you are welcome at #LegacyFit anytime! #NoDaysOFF #NeverQuit #TeamNorton #Outwork