Our diet 🥗 plays a major role in helping us maintain optimal health. For those experiencing menopause, eating a healthy diet can help improve symptoms and give us the energy we need to cope with menopause. Need advice on managing symptoms and meeting your nutritional needs during menopause? Discover more during our Facebook Live 💻 TOMORROW at noon. Speakers include our own Dr. Christina Enzmann, gynecologist at MedStar Good Samaritan Hospital, and Nancy Rozgony, registered dietitian and diabetes care and education specialist at MedStar Harbor Hospital. 🙋‍♀️ Have questions related to healthy eating and menopause? Click the 🔗 in our bio ask them and tune in LIVE for the answers! MedStar Health is proud to partner with Red Hot Mamas®, the leading non-profit provider of menopause education and support programs in the U.S. and Canada, for this event. #FacebookLive #Menopause #MenopauseEducation