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@yogabilityfit
It’s Thursday which means it’s leg day!!! 🤗 Today I’m doing a glute-focused leg day workout. Repeat this set 3-5 times for the best results and your glutes will thank you later!! 🔥 ⭐️ Cable kick backs (15 reps each leg) ⭐️ Lateral kick backs (15 reps each leg) ⭐️ Goblet squats (15 reps) ⭐️ Single leg hip thrust (15 reps each leg) ⭐️ Curtsy lunge to squat (10 reps each leg) ⭐️ Clam shells (20 reps each side) Let me know if you try this workout and what you think!! 🤍🤸🏼‍♀️ 💙workout set is from fabletics 💙 #yogabilityfit #yoga #workout #workoutmotivation #fitness #fitnessmotivation #personaltrainer #personalgrowth #healthylifestyle #health #wellnessfitness #fitnessjourney #legday #legdayworkout #glutes #gluteworkout #weightstraining #weight #bocaraton #florida

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    • legdayworkout
    • personaltrainer
    • glutes
    • personalgrowth
    • wellnessfitness
    • fitnessmotivation
    • weightstraining
    • gluteworkout
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    • yogabilityfit
    • yoga
    • weight
    • healthylifestyle
    • fitness
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    • legday
    • fitnessjourney
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    • bocaraton
    • health