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@yogabilityfit
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It’s Thursday which means it’s leg day!!! 🤗 Today I’m doing a glute-focused leg day workout. Repeat this set 3-5 times for the best results and your glutes will thank you later!! 🔥 ⭐️ Cable kick backs (15 reps each leg) ⭐️ Lateral kick backs (15 reps each leg) ⭐️ Goblet squats (15 reps) ⭐️ Single leg hip thrust (15 reps each leg) ⭐️ Curtsy lunge to squat (10 reps each leg) ⭐️ Clam shells (20 reps each side) Let me know if you try this workout and what you think!! 🤍🤸🏼♀️ 💙workout set is from fabletics 💙
#yogabilityfit
#yoga
#workout
#workoutmotivation
#fitness
#fitnessmotivation
#personaltrainer
#personalgrowth
#healthylifestyle
#health
#wellnessfitness
#fitnessjourney
#legday
#legdayworkout
#glutes
#gluteworkout
#weightstraining
#weight
#bocaraton
#florida
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legdayworkout
personaltrainer
glutes
personalgrowth
wellnessfitness
fitnessmotivation
weightstraining
gluteworkout
workoutmotivation
yogabilityfit
yoga
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healthylifestyle
fitness
workout
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fitnessjourney
florida
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