Taking Mondays on like Private Trainer and Boxing Coach maedfitllc ... #Repost maedfitllc "💎🥊Changing Levels & Lateral Movement🥊💎 ---------- I love using this drill to illustrate how the position of the body is crucial for delivery. When attacking the body you want to get UNDER (or around in some cases) your opponent's guard while maintaining your own. Here we are working a: ••High/Low Jab into an overhand right/uppercut•• ---------- 𝑷𝒖𝒓𝒄𝒉𝒂𝒔𝒆 𝒂𝒏𝒅 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒚𝒐𝒖𝒓 𝑷𝒓𝒊𝒗𝒂𝒕𝒆, 𝑻𝒆𝒂𝒎, 𝒐𝒓 𝑶𝒏𝒍𝒊𝒏𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝒗𝒊𝒂 vagaro! 𝑷𝒂𝒚/𝑩𝒐𝒐𝒌/𝑹𝒆𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒂𝒍𝒍 𝒇𝒓𝒐𝒎 𝒚𝒐𝒖𝒓 𝒑𝒉𝒐𝒏𝒆! 𝑪𝒍𝒊𝒄𝒌 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 𝒊𝒏 𝒐𝒖𝒓 𝒃𝒊𝒐 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆 𝒊𝒏𝒇𝒐!" ... #vagaro #vagaropro #privatecoaching #boxing #ridgewood #brooklyn