“Findin­­­­g moments of peace is an essential part of my day to day. I connect to these moments by meditating, doing yoga, having a piece of chocolate, or going to Central Park – #mybackyard. It always entails taking a pause, a breath, a minute to come back to myself, to show up, to check-in, to observe, to allow peace to arise. By giving myself the gift of taking those few moments, outer peace becomes present to help guide me through whatever comes my way.” cocodark - storyteller, well-being coach, certified yoga and meditation teacher Come connect to your inner and outer peace with a free meditation practice led by Maritza Puello on Saturday, August 14th at 10am at Arc’teryx Upper West Side. Learn more about the event and register at the link in our bio. #OuterPeace #Community #Arcteryx