CLICK LINK ON BIO FOR MORE INFO.
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THU, MAR 12
7PM - 9PM
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INTRO TO FOREST THERAPY
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In celebration of Women's History Month and
#eachforequal, we are inviting our community to try a new activity with us.
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Join us at the Arc'teryx Soho flagship store for an event with culturedforest exploring the recent research on how time spent outdoors mindfully connecting with nature changes your brain and improves mood. Learn simple nature connection and creative activities you can do outside to help calm your mind and overcome Seasonal Affective Disorder.
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SAT, MAR 14
1PM - 3PM
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FOREST THERAPY at Central Park
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2 days after the instore event we'll host two hours of guided Forest Therapy in the North Woods of Central Park. Forest Therapy is based on the Japanese practice of Shinrin-Yoku, which translates to "Forest Bathing" and involves connecting with nature by “Bathing in the Forest Atmosphere”. .
#shinrinyoku
#forestbathing
#nature
#womensmonth