JUMPing into Friday with a movement that will ACTIVATE your core 🥵
Perseverance trainer, Dylan, is demonstrating a 1-arm Farmer’s Carry March using a KB💪🏾 This simple yet effective move will challenge you to maintain your balance while fully engaging your core!
Note: take your time throughout this exercise as it can be easy to lose balance! Find your balance and don’t forget to breathe 🧘♂️
Wanting to join the Perseverance community?👀 Visit
mybbp.com or head to the link in our bio to start your personal training journey 🔥
#kb #stanleymarketplace #denverfitness #kbmarch #fitnesstip