Chickpeas or Garbanzo beans? Whichever you prefer to call them, these legumes are a nutritional superstar. They're an excellent source of soluble and insoluble fiber, protein, and polyunsaturated fatty acids. We blend them into our vegan cookie dough (you read that right) and our roasted red pepper hummus (see our Club Med Bowl). You can also add them to any bowl for $0.50! #foragekitchen #healthyeating #garbanzobeans #chickpeas