💨✨ Explaining the Breathing Rate metric in the Circular App, a powerful tool that reveals valuable information about your energy levels, overall health, and external influences.
🌡️ Your breathing rate can speak volumes about your well-being. This essential metric captures the number of breaths per minute, providing crucial insights into your body's vital signs and indicating potential fluctuations in your energy levels.
📊 Compare your breathing rate to your personal reference, set by the Circular App after your calibration. This comparison allows you to gauge how your breathing rate aligns with your normal patterns and provides valuable information on your overall health. If it's lower than your reference you're good. It's higher you might be into something.
💪 Discover how your breathing rate correlates with your energy levels, potential sickness, or external factors that may influence your well-being. Monitoring and analyzing your breathing rate can help you make proactive deci...
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