To all the new and existing moms on our page, this one’s for you. 🙋🏽‍♀️ if you can relate to feeling prepared for labour & delivery and next to clueless in recovery after your first pregnancy. Postpartum Recovery Pelvic Floor Diastasis Recti Overwhelm Self Care Self Love Boundaries Redefining identity C-section/vaginal healing Breast changes All loaded experiences we mostly learn in recovery (some of which I’m still working through 12 years postpartum 🤷🏽‍♀️) Undergarments are the first source of support (and pieces that change the most) after we have children. GREAT bras & Underwear have the power change the way you feel about yourself we’re proof 👋🏽(check our reviews) What do you wish you knew before having your first baby? 🤰🏽thespearfam captured in her Alexander Bra by chelseyrayphoto #postpartumbody #postpartumrecovery #postpartum #4thtrimester #newmom #realmom #pelvicfloor #diastasisrecti #mayanageneviere #mombod #postpartumhealing