Consider this your reminder to find time to eat what nourishes your body, do what nourishes your soul, and think what nourishes your mind. SAVE this post as your #SundaySelfCare schedule • Dress in clothes that make you feel beautiful and empowered. • Take a walk & enjoy some fresh air. • Light your favourite candle. • Brew your favourite tea. • Read about something that inspires, motivates or educates you. Drop a 💕 if you're ready to show yourself some love today. jas.mineboyer shows us how it’s done in her Red Glamour mask and Nikki longline