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@mayanageneviere
Are we ever going through it... between social distancing, the honour system of social isolation and just the overall collective experience of #COVID19 we are thankful for social media that keeps us together at a distance.  We have begun our takeovers by leading female experts on everything health and wellbeing. As women we have power and as a collective we have impact. ⁣ 🌇⁣ A virtual village is truly helpful to us all. If you haven’t already, follow along on our stories and check out our community highlights to see the incredible women who have provided their great advice with limited resources.  Here’s what we’ve captured so far that you can do today that will make a difference.⁣ ⁣ 1. Be with nature Go out on a walk - get some fresh air! 🌳⁣ 2. Create a routine - include scheduled movement🗓⁣ 3. Stretch/Exercise -  Move your body - boost your immune system.💃🏽⁣ 4. Pay attention to your mindset with free apps.🧘🏽‍♀️⁣ 5. Use technology to connect with your friends and family. 📱⁣ 6....

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