Time to share with you my Thursday workout at umkcrec 💪🏼 . As you know, I implemented a new training strategy to get me prepared for indoor soccer season that starts in November ⚽️! . For the first month I’m just training my body in different ways, a mix of: endurance, strength, speed, and balance. 🙏🏼 . Please like, comment and share if you want to see more posts like this one ✌🏼 . #swinney #umkc #umkccampusrec #workoutroutine #fitnessandhealth #fitnessjourney