Are you spending too much time on the couch? 🛋 . Need some extra motivation to stay active? What about a couch workout that you can do while watching TV? . Here are 7 exercises you can do on the couch to motivate you to keep active! . Let’s keep the positivity and stay ACTIVE! . #stayfitchallenge #StayFitwithChris #CouchWorkout #Fitness #Fit #stayhome #stayactive #health #GetMovingAtHome