🚨 TONIGHT 6pm Kansas City time (CST) 🚨 . Our FREE live session today will be streaming on my Instagram and on my new YouTube channel: youtube.com/channel/UClMS1ScwPoKBElVLgkF0GSQ . To keep you motivated through the session we will have not just my full energy, but also songs by the incredible DJ’s onabeat 🎶 . Every MOTIVATION you need to take care of your health and stay active you will find it in here 💪🏼. Let’s do this!! Woohoo 🙏🏼🌎 . #StayFitWithChris #StayFitChallenge