We have a cancer survivor here 👏🏾 shoutout to mr_chantz for overcoming and going strong 🤴🏾 This episode of blackcasualspodcast talks about mental and physical health amongst black men. We need to take care of ourselves kings, so we can be there for our families, friends and most importantly, yourself. So make those doctor appointments, eat the right foods, hit the gym, take your mental health breaks, book that trip, have time for yourself to tune out the noise. As black men, we see a lot of trauma and go to battle everyday when we step out the house. Or maybe even when we are home. So make sure to do what you got to do to take care of you. Tap in to the new episode on YouTube now! #blackmanmentalhealthawareness #mentalhealthisphysicalhealth #blackmenmentalhealthmatters #youngblack #blackpodcastshow #blackcasual #blackpodcastersunited