For most runners, summer is the season for long runs and goal races. In many places, it’s also the season of sweltering temperatures, high humidity levels, and dangerous ultraviolet light levels. For many, after a winter of battling the cold and a spring of pleasant running temperatures, the onset of summer is often a hard reality to deal with. Regardless of where you live and train, or how well you adapt to the heat, the right gear is essential for safety and comfort when temperatures start to rise. Being properly outfitted — from head to toe — can help you get through your run when things get hot. While getting out for a run before temperatures rise to scorching or after things have cooled down for the day is always a good choice, if you need to run in the heat, it’s important to be prepared for it. Full story is at the link in our bio. Photos: Eszter Horanyi (ez_gone_coddiwompling) . . . . . #running #buyersguide #review #gear #weather #racing #training #ultrarunning #marathons...