Here is a quick Full Body workout that you can do anywhere! All you need is a pair of dumbbells and your self!💪 If you need more of a challenge, come check out our Full Body Strength and HIIT classes on Wednesdays, Saturdays, & Sundays! ✨ #beyondfitnessfamily #allwomensgym #metrodetroit #metrodetroitgym #girlsonly #womenonlygym #girlswhoworkout #girlswholift #shelbytwp #shelbytwpmi #womenwhosupportotherwomen