Downfield 1 On 1’s Offense Goal: Be deceptive and throw multiple jabs, rolls, hezis, etc. in a tight space. Defense Goal: Stay low and sit on the offenses hip, while maintaining tight gap control through drop steps, shuffles, and crossover runs when necessary. #1On1 #OpenEnvioment #OVsD #RetreatDrill #Jabs #Hesitations #Rolls #Shuffle #DropStep #CrossOver #Compete #AthleteDecelopment #CollegeAthletes