It’s MAC mental health week! This year, the MAC is focusing on stress management and highlighted the effect of laughing on our mental health.
Natalie Dattilo from Harvard Medical School claims that “in order to feel good, we have to practice feeling good. And laughing is one of the most cost-effective ways to do that.”
We are sure that there will be plenty of laughter at our trivia night at 7 in the alumni room, so we hope you can make it!! We will be playing 4 rounds of trivia and have guest speakers from sports psychology and the counseling center.
#chirp4change#letschirpaboutit