Some ๐ & ๐ง glute building exercises for you!
We donโt have to overcomplicate glute building. Use these exercises or their variations. Progress weight / volume. Eat in a surplus and prioritize protein. ๐
Or checkout my leg program and weโll do that for you.๐๐
@alphalete outfit! Code STRONG saves you $$
#glutes #glutebuilding #glutegains #bodybuilding #wellness #fitness