Stop taking garbage supps 🗑 With so many options out there, you don’t need to take a preworkout that makes you crash, that hurts your stomach, or straight up doesn’t work. I occasionally train at night and I like to take my caffeine in the form of coffee. THESE are big reasons why I prefer NON STIM preworkout! The best I’ve tried is from labradanutrition . Clean ingredients, no crash, no bellyaches. Use code MADDY10 on their Pump formula and see for yourself! I’ll be updating this Guide on my page to include all 101 posts on supps to help keep you informed on the why, the what, and the research. 🤓 What supps are you confused on? Let me know and I’ll make some some content breaking them down for you 🖤 #labrada #preworkout #supplement101 #bodybuilding #fitness