SPOT THE DIFFERENCE 🕵️‍♀️ These ‘small’ details make a HUGE difference in making your bracing effective. Pay attention and examine your own technique! For 1-1 coaching and programs - 🔗 in bi0. 👖 @alphalete code STRONG 💊 @revive_md code STRONG 💪 🥤 @labradanutrition code MADDY10 #breathing #bracing #powerlifting #powerbuilding #fitness #lifting #squat #squattips #liftingtips