Strength Training Q&A Today I sat down with the Head Powerlifting coach lukey_lifts at my company strong4lifeco to answer some questions that you guys submitted. We love talking all things strength and hypertrophy and look forward to doing this again. Thanks for tuning in, and apologies for my audio issues. Interested in 1–1 coaching? Apply through the link in bio and we can set up a free consultation call to get you started. #powerlifting #weightlifting #strongman #sflco #strengthtraining