EXERCISES I USED TO DO WRONG: Cable Crunch Edition.
While this currently isn’t one of my favorite ab exercises, it is definitely a popular one and also one I had no idea how to perform when starting out.
I do want to note- that doing this exercise facing AWAY from the stack can be even better, as there is a bit more constant tension with that set up. Since it’s commonly seen facing the stack- I wanted to give some tips on this set up.
Hope this helps!
This set by alphalete comes out the 7th - use code STRONG
Want to work 1-1? Check out my coaching and programs in my bio.
#bodybuilding #abs #cablecrunch #strongforlife #wellness #fitness #powerlifting #powerbuilding