HACK SQUAT 101- quad emphasis!
Another exercise I used to just go into the gym and mimic whatever I’ve seen in person or online.
Here are a few tips to help you succeed and feel more comfortable in your execution 🤩💪
Check out my leg programs, 1-1 training, and powerbuilding programs through the link in my bio!
labradanutrition code MADDY10
revive_md code STRONG
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