LETS GET BUILT & STRONG TOGETHER! Today is the LAST day to get my trainheroic programs for sale! Legs like a MF is only $37, and BUILT is 50% off the first two months. Now is a great time to join BUILT, my daily powerbuilding program- since we’re starting a deload next week. This program combines powerlifting and bodybuilding, where we go through periodization to build your squat bench deadlift 1RMs and build muscle. You get a free 7 day trial. LLAMF is a one time payment for a 12 week program designed to build your legs (but includes upper body training too!) Both programs: - on trainheroic app, easy to use and track progress - video demos - community messaging portion (I’m in there hyping you up and answering questions!) -Programming for your goals - Beginner friendly - Not gender specific Take advantage of the sale today through the link in my bio🤩 #powerbuilding #built #llamf #legslikeamf #wellness #bodybuilding #powerlifting #fitness #lifting #cybermonday